Here is a great dose

2 mins

3 mins 35 secs

7 mins 56 secs

4 mins 57 secs

1 min 10 secs

55 secs

2 mins 47 secs

13 mins 49 secs

42 secs

8 mins 1 sec

13 mins 40 secs

1 min 26 secs

1 min

54 secs

1 min 13 secs

31 secs

3 mins 56 secs

26 secs

27 secs

3 mins 9 secs

1 min 15 secs

3 mins

8 mins 58 secs

2 mins 45 secs

3 mins 37 secs

1 min 31 secs

2 mins 16 secs

3 mins 20 secs

25 secs

18 secs

9 mins 27 secs

40 secs

5 secs

1 min 36 secs

23 secs

3 mins 30 secs

50 secs

3 mins 49 secs

8 mins

1 min 11 secs